• A Wild Lass

Top Instagram Accounts to Follow for Healthy Eating with Kids

Ever wonder how you ended up with kids that are so selective about what goes in their mouth? For people who don’t mind eating dirt, bugs, fuzz, and various other questionable non-food items, the amount of fight they put into the food that crosses the threshold is unreasonable.

Unreasonable or not, as their mom it’s still your job to make sure they get sustenance, even if it’s in the form of peanut butter on a piece of toast when all else fails. Fortunately, these awesome Instagrammers have it down, and they like to share their wisdom and solidarity with the masses. Check out these top accounts for inspiration:


Photo by Monika Grabkowska on Unsplash

*Disclaimer: Some of the links you see may be affiliate links. All that means is if you click through and end up making a purchase, I’ll earn a commission.


Becky Thompson


Did you cook a whole meal for dinner and your kids won’t touch it? This mom knows what that’s like and she’s really great at offering encouragement. You can find her @scissortailsilk.


Eva Shockey


This hunter mama has a lot to offer, from recipes for her own wild game to sympathy as she weathers through having a toddler and a newborn at the same time. Oh, and if you like outdoor stuff, she’s a pro at all that, too. And she loves camouflage! Check out her Insta @evashockey.


Dani Walker


This mama is in the midst of it with you, and she calls herself a “Mindful Mama” and live a healthy lifestyle, including the food she feeds her kids. Look for her @fullthymemama.


Becka in Chicago


This mom of triplets and one more loves to share her kid-friendly meals on Instagram. Not only are they healthy and delicious, they’re also as adorable as the kids--okay, not quite, but you’ll love her cute food pics. Follow her @mymom_wife_life.


Jennifer Garner


You all know this celeb mom, but did you know she’s a huge advocate for healthy food for kiddos? She helped launch Once Upon A Farm, a healthy baby food company, and her posts are so fun. Take a look over @jennifer.garner.


Gina Homolka


This mommy blogger is author of Skinny Taste, a healthy recipe blog for families. She also wrote a few cookbooks, so you know she’s got everything you need to try and succeed with your picky eaters. Follow her @skinnytaste.


Jordan Page


She’s another mommy blogger, author of Fun, Cheap, or Free. It focuses on great deals and budgeting for families. She shares her monthly grocery haul along with recipes and prep. Her chief place to shop is Costco, just like you, so go check her out @jordanpage.


Jessica Fiorillo


While she may have come from the same food background as the rest of us normal people (think: canned soup), her style has changed. This mama loves good food and feeds it to her kids. Look at the beautiful, delicious dishes @feedmedearly.


Caitlin Elf


This mom admits to reheating her coffee multiple times a day, just like you do. She’s also a dietician, and wants to empower others to “make peace” with food. She says there’s no perfect diet, so check out her ideas @caitsplate.


A Wild Lass


Last but not least, make sure you’re following us on Insta, too! Head over to @awildlass for tips about baking cookies with kids and not losing your mind, kitchen tricks, and other posts that moms really need to get through the day.


*Disclaimer: Some of the links you see may be affiliate links. All that means is if you click through and end up making a purchase, I’ll earn a commission.

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